insights, stories & healing

in practice

Welcome to my blog.

A space where I share real-life stories, case studies, and practical wisdom from my work in integrative health.

Here, you’ll find educational resources, honest reflections on complex conditions, and glimpses of what healing can look like in practice.


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Last May, I put on a set of glasses that changed my life. Sounds crazy? I can see why! But these glasses were perfectly tailored to my bio-indvidiuality— meaning my exact prescription, depth perception, nervous system triggers and additional factors were all considered when my doctor, a functional ophthalmologist who specializes in neurology, built a […]

Could Binocular Vision Dysfunction Be a Hidden Piece of your Chronic Illness Puzzle?

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- lisa

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