In Part 1, we explored neuroplasticity, nervous system regulation, and how brain retraining may support chronic illness recovery. But is brain retraining right for everyone? Brain retraining may support chronic illness recovery, but there are limitations to consider. In this post, we’ll explore the pros and cons of brain retraining and what to consider before […]

There is no separating the physical body from the emotional, mental and spiritual bodies. As a Christian, I know that our Creator gave each of us a soul, that is attached to a spirit, both housed in a physical body. Because of that intricate weaving, our physical symptoms and dysfunction are always a result of […]

Last May, I put on a set of glasses that changed my life. Sounds crazy? I can see why! But these glasses were perfectly tailored to my bio-indvidiuality— meaning my exact prescription, depth perception, nervous system triggers and additional factors were all considered when my doctor, a functional ophthalmologist who specializes in neurology, built a […]